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The healthy change, every Friday, in your email.

Expansive yoga studies and teacher training 2017 ➜

200 hours Yoga Alliance program – From 21-9-2017 to17-12-2018

Become a yogin and teacher with a solid foundation of knowledge.

  • Nourishing educational environment.
  • The wisdom of a positive philosophy that enhances your life.
  • Classes during the week, compatible with your normal routine.
    (Thursdays – 17h to 20h | Saturdays and Sundays – 08:30 to 15h)

My blog

Radiant Living – January 2018 ➜

Wellness program for a life in harmony – January 12-14th, 2018

  • Optimize your nutrition and digestion
  • Recover your vitality and creativity
  • Learn cleansing techniques and how to detox in your own home
  • Cultivate meditation for health
  • Discover the pillars of a radiant health

I am here to help you ➜

Zaira Leal, yoga teacher, author, health and ayurvedic wellness coach.

Hola! Welcome to my sacred space.

This is where I share with you my interest in your wellness and the awakening of your body-mind-soul. My role is to help you restore the natural balance that will fill your life with meaning, happiness and peace. You deserve it!