Sometimes, plans need to be changed. Today I had in mind talking to you about forests, green and flowers, but I have realized that I have been making some noise in social media about the new online programs that I am offering and I need to let you know about the latests news in zairalealyoga!
Continue reading “Surprise! Introducing my new online school”
Yesterday, March 8th, was International Women´s Day and from zairalealyoga I call on all awakened men and women so we can remember that together we hold the power to make equality among us a real fact. And if we do, in very little time it will not be necessary to go out in the streets and protest defending our most basic rights to be women, mothers, goddesses and sustainers of society. Continue reading “Happy & free women”
There are dreams that come true out of the blue, the universe playing instant karma, others, come into manifestation little by little, with a combination of patience, perseverance and lots of love. Radiant Woman online belongs to the second kind and full of joy I can introduce it to you today. Continue reading “Radiant Woman online”
Last Friday in February! The perfect day to “Get sexy” as says the title of one of the chapters in my book Yoga en la cocina and that I specially recommend if you want to celebrate life even more, love yourself like never before and awaken your spiciest side. Continue reading “Get sexy”
We all create personality walls around ourselves, built with the stone blocks of our past memories as a defense mechanism most of the time, but Did you know that we also create them around other people locking them up within our own ideas of who they are? When we demolish all those walls between one another, we can look at others from self to self and our relationships become a lot deeper and enriching.
Continue reading “5 minutes that tear down the walls”
Valentine´s Day, yeah, yipee! Let´s celebrate with all the typical clichés and more, and if you thought that you already knew it all about yogic love, today I tell you that there are still aspects of your heart waiting to be explored.
Continue reading “A new meaning to love and yogic superpowers”