What would you say that is the best gift this holiday season? For weeks I have been contemplating the writing of this post. First I wanted to offer you a list with recommended gifts that could make your Christmas easier, but to be honest, I am quite anti-consumerism these days… So from my meditation pillow I can say that I have one single special gift this year:
Continue reading “The best present and my no-list of holiday gifts”
Are you already sailing among the festive, joyful holiday whirlwinds? The energy of the season can be as bubbly as if you were opening hundreds of champagne bottles at once. It might be the time to find the way to recover the calmness between whirlwinds and whirlpools.
Continue reading “Holiday whirlwinds”
It seems that the holiday season has already started and in my home the nativity scene has taken its spacial place in the living room. Do you also have the sensation that it lasts longer every year? So much celebrating can be an opportunity to share even more love and peace, even if it might sound cheesy, they are the wonderful essence of the season!
Continue reading “May we be channels of love and peace”
Two different people in the last few weeks have talked to me about research papers related with the low incidence of cancer, asthma or diabetes among the Amish communities. When I lived in the US, I used to buy at a local “amish” marked where I bought fruits, vegetables and many other things. Everything was delicious and I could feel how I went home with a super healthy shopping cart. Would you like to know what is the main contributor to their good health?
Continue reading “Living like an “amish””
What I am going to tell you today might be shocking and I am sure that will make you look at yourself and life differently. It might even make you come less to class or set fewer consultations with me, but what is most important to me is that everyone knows that Continue reading “Your healing hands”
November´s Zunray Spark is specially good because it talks about one of the most powerful secrets of the creative process: Continue reading “A secret of creation”