The previous night to the New Moon is a very favorable time for all Light workers and the one of Feb. 21st will be the most special of the year because we celebrate Maha Shivaratri, the great night to Shiva. The planets and the Earth´s forces align pushing us up towards our spiritual ascension. Join the most powerful nigh meditation of the year!
Continue reading “Meditation in the auspicious night (mantra included 🎧)”
One of Ayurveda´s and Yoga´s goals is to make life more pleasurable in all senses, as a consequence, intimate relationships are given a place of honor. To the point that there is a branch in Ayurveda dedicated exclusively to the preparation and prescription of aphrodisiac tonics. However, the purpose is not only physical pleasure, it goes beyond.
Continue reading “Ayurveda´s aphrodisiacs”
Yipee! The red-hearts month is here and I love the fact that it happens in full Winter because the cold makes us enjoy even more the warmth of hugs, squeezes, kisses and many more affectionate gestures. According to Yoga the divine is love and we can celebrate it in all its forms, romanticism, of course, is one of them.
Continue reading “Feeling love”
We still have a bit of time in this January of resolutions to plant the most important seed. Last night was the first new moon of the year, ideal for the empowerment of the energetic directions that we would like to reinforce during the months to come.
Continue reading “May we plant the most important purpose”
All studies about the mind agree in saying that strengthening our attention and concentration is necessary and beneficial for the current human. You and I know that yoga offers the perfect technique for it, so if you want to know my favourite exercises to become a master of concentration, don´t get distracted and read the post all the way to the end. Continue reading “Masters of concentration”
The holidays are over, it was full moon last night and it is time to give your body a break. In this post I encourage you to do a non-fasting cleanse. You can start TODAY and it doesn´t require any preparation, special products or anything that your don´t already have in your home. It only requires that you stop eating certain foods that have been quite present in your day to day during the last month. Continue reading “Give your body a break”