Spring is here and has brought its precious sprouts of life growing everywhere. For some, it is also the time of the year when a seasonal hair loss is more noticeable. Today´s Drop is an answer to a dearest reader.
Continue reading “Ayurtips for healthy hair”
What if there was a world free of conflicts, full of joy and love among all beings? Oops, wait, that already exists here and now and you can choose to make it your day to day reality. This Drop of Light shares two different reflections on how we can live in a more conscious level of life: Continue reading “It already exists here and now”
Why is it that when we walk among the pine tress or take a gentle hike in the mountains we feel completely renewed? I do these things because they make me feel amazing, but recently I learned that there is a lot of scientific evidence that confirms the healing power of nature. Below three reasons why you will want to go more and more to the forest.
Continue reading “Take a forest bath”
Tomorrow, March 31st, 2018, yoga celebrates the birth of Hanuman, the most loyal devotee, divinity with a monkey´s face and the powerful body of a superhero. He helps us cultivate the inner strength, resilience and energy necessaries to sustain harmony in our world.
Continue reading “May we chant to the power of Love”
Frequently, I talk about Holy Week as a special moment for rebirth and inner awakening, but if you are Spanish, stored in your memory you might find images of religious processions with teared statues and their terrible expressions of pain. Is suffering necessary?
Continue reading “Doses of difficulties”
Sometimes, plans need to be changed. Today I had in mind talking to you about forests, green and flowers, but I have realized that I have been making some noise in social media about the new online programs that I am offering and I need to let you know about the latests news in zairalealyoga!
Continue reading “Surprise! Introducing my new online school”