The best present and my no-list of holiday gifts

What would you say that is the best gift this holiday season? For weeks I have been contemplating the writing of this post. First I wanted to offer you a list with recommended gifts that could make your Christmas easier, but to be honest, I  am quite anti-consumerism these days… So from my meditation pillow I can say that I have one single special gift this year:
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You don´t have time to cook? Read!

Do you think that you don´t have time to cook? Find it, because it is of vital importance that we take out the apron, pots and wooden spoon! In my consultation sessions, the clients and I talk about the impact that getting into the kitchen has on your health. I often encounter very interesting reactions among people, I am sure that you will love to read about them.  Continue reading “You don´t have time to cook? Read!”