What would you say that is the best gift this holiday season? For weeks I have been contemplating the writing of this post. First I wanted to offer you a list with recommended gifts that could make your Christmas easier, but to be honest, I am quite anti-consumerism these days… So from my meditation pillow I can say that I have one single special gift this year:
Continue reading “The best present and my no-list of holiday gifts”
Are you already sailing among the festive, joyful holiday whirlwinds? The energy of the season can be as bubbly as if you were opening hundreds of champagne bottles at once. It might be the time to find the way to recover the calmness between whirlwinds and whirlpools.
Continue reading “Holiday whirlwinds”
What I am going to tell you today might be shocking and I am sure that will make you look at yourself and life differently. It might even make you come less to class or set fewer consultations with me, but what is most important to me is that everyone knows that Continue reading “Your healing hands”
November´s Zunray Spark is specially good because it talks about one of the most powerful secrets of the creative process: Continue reading “A secret of creation”
It is my birthday and the idea of asking for something is somehow anxiety provoking! I don´t have the need to buy stuff, nor to go anywhere. I feel full, healthy, abundant, at peace and immensely grateful. Is this normal or did I go nuts?
Continue reading “I don´t want anything for my b-day, Did I go nuts?”
Do you think that you don´t have time to cook? Find it, because it is of vital importance that we take out the apron, pots and wooden spoon! In my consultation sessions, the clients and I talk about the impact that getting into the kitchen has on your health. I often encounter very interesting reactions among people, I am sure that you will love to read about them. Continue reading “You don´t have time to cook? Read!”