Tomorrow is the magical Epiphany night and even though in Spain we have been writing the letter to the Three Wise Men since childhood, we haven´t learnt how to ask correctly. Starting the year launching our deepest wishes is awesome! Continue reading “Learning how to ask”
Exhale and let go, liberate and lighten your path, cut loose… The days before the end of the year are the most auspicious if you want to do a “letting go ritual” to say good-bye to the wonderful 12-months cycle that is now coming to an end.
Continue reading “Exhale”
It is the time to wish peace and love to everyone, opening the heart without limitations, boldly, without distinctions and with infinite joy and innocence.
Continue reading “Happy Holidays!”
“Mum, all this is way too much”. Seeing how she covered her pretty and anguished teenage face squashed my heart a little… Yes, we are, over informed, over stimulated and over loaded with activities. Minimalism is an attitude, not only a designers style, you can bring it to this year´s holiday season and it will allow us to share the essential: peace and love.
Continue reading “Minimalist holidays”
We enter the month when three wise men read in the stars about the birth of a great being. In the yoga tradition there is an astrological science called Jyotish, the science of Light, that finds its roots in Vedic times. I don´t know a lot about astrology, neither occidental nor vedic, but I feel very grateful towards the Jyotish astrologers that I have consulted with over the years. Continue reading “Jyotish, yoga´s astrology”
Do you get together with friends because you have the urge to tell them about the yucky stuff in your life? Or maybe it happens the other way around? This is a sign that there is a whiner inside of you, but don´t worry because all of us are familiar with that pattern, right? Today, I share with you how to transform it. Continue reading “A whiner inside?”