Holiday whirlwinds

Are you already sailing among the festive, joyful holiday whirlwinds? The energy of the season can be as bubbly as if you were opening hundreds of champagne bottles at once. It might be the time to find the way to recover the calmness between whirlwinds and whirlpools.

In this month´s Zunray Spark I write about the mental fluctuations called vrittis and I give you an exercise to find the state of peace within yourself. I hope you enjoy it!

Peace & Love

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