Social media for inner growth

We have been talking for a few years about the importance of doing a technology detox, unplugging from cell phones and screens for a while. I am the first one to promote that and to bring it into my own life, but technology and relationships through a screen are a reality that is here to stay. What do you think if we take advantage of social media and use it as a springboard for inner growth?

Instead of rejecting the platforms, speaking about how harmful they can be, or about the identity problems that they are creating, I suggest today that we look beyond and start using media in order to do a great job of self-observation, and personal and social healing. Believe me if I tell you that it was very hard for me to get into them, but at the moment, I am dealing well with this, keeping poise and staying in balance.

On Tuesday 9th I will dedicate the LIVE to deal with the main issues related with social media and how yoga gives us the tools to turn them around for our inner growth. I will be there, screens open at 15:00. :)

 aham prema – we are love

 

Photo by Rodion Kutsaev on Unsplash

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