Would you like to know which will be the main theme in my classes?

Every year I choose a general theme for the classes that I teach at the studio. It serves as weaving thread for the work that the students and I develop throughout the year. Would you like to know what it is? 

September starts a new cycle and I am planning on being very centered in the exploration of the mind from a yogic perspective. The Zunray Sparks will address this and all classes will offer a philosophical component related to the theme as well as a more powerful meditative practice. I am convinced that we all are going to grow immensely and that incredible horizons will open up in our way of thinking and of conceiving the world.

Here you have the first one!

Hridaya Shanti, peace heart

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